Thriving Learners
Trapped in unproductive cycles?
Is your child keen to shift attitudes, behaviours or beliefs that are impacting their ability to truly thrive as a learner and as part of school life?
Overcoming Barriers
Together, we explore the obstacles that are hindering your child's progress, whether they are related to learning, personal growth, or external factors.
Developing Self-Regulatory Skills
Your child will learn how to manage their time, emotions, and behaviors effectively to enhance their learning experience.
Building Confidence and Resilience
We focus on boosting self-confidence and resilience, equipping your child with the tools to face challenges head-on.
Enhancing Metacognition
Your child will explore strategies to improve their thinking about thinking, enabling them to become a more effective and independent learner.
Coaching Packages
At Red Shift Coaching, we offer flexible coaching packages designed to meet your unique needs and goals. Our sessions incorporate evidenced informed methodologies that are proven to promote authentic change. Coaching packages are tailored to your individual circumstances with a plan agreed in advance of the sessions.
Focus and Action
Single Coaching Session
$150 + GST/ session
Description: A single session is perfect for addressing a specific issue or challenge. During this session, we will work together to identify the core problem, set a clear and achievable goal, and outline actionable steps to help you move forward.
Outcome: By the end of the session, you'll have a focused plan and practical strategies to implement immediately, providing clarity and direction.
Exploration and Growth
Six-Session Package
$810 + GST
Description: This package allows for a deeper exploration of one or two areas of focus. Over six sessions, we will delve into the challenges you're facing, uncover underlying issues, and develop comprehensive strategies to address them.
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Each session is supplemented with scaffolded resources to ensure continuing success in between sessions.
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Regular check-in's to help you stay on track with your goals and actions.
Outcome: You'll gain a deeper understanding of your goals and barriers, with ongoing support and guidance to help you make significant progress. Each session builds on the last, ensuring continuous growth and development.
Transformation and Support
Twelve-Session Package
$1620 + GST
Description: Our most comprehensive package offers an even deeper exploration of one or two focus areas, with ongoing support over twelve sessions. This extended timeframe allows for thorough examination, reflection, and adjustment of strategies to ensure lasting change.
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Each session is supplemented with scaffolded resources to ensure continuing success in between sessions.
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Regular check-in's to help you stay on track with your goals and actions.
Outcome: You'll experience profound personal growth and transformation, with sustained support to navigate challenges and celebrate successes. This package is designed for deep and long-lasting impact, helping your child achieve the life they deserve—a magical one!
Example Six Session Coaching Package focusing on 'Overcoming barriers and Building confidence and resilience'
Program Features:
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Personalized Support: Each session is tailored to the individual's unique needs and goals.
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Evidence-Based Practices: The program incorporates proven theories and methodologies to ensure effective outcomes.
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Ongoing Reflection: Participants are encouraged to reflect on their experiences and apply learnings between sessions.
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Actionable Steps: Each session includes practical strategies and action steps to facilitate real-world application.
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Outcome:
By the end of the 6-session program, participants will have a deeper understanding of their internal obstacles, a stronger alignment with their core self, and enhanced confidence and resilience. They will be equipped with the tools and strategies needed to continue their journey of personal growth and thrive in all areas of life.
Session 1: Identifying Internal Obstacles
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Objective: Understand the internal barriers that are hindering progress.
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Activities:
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Initial assessment and discussion to identify specific challenges.
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Reflective exercises to uncover limiting beliefs and negative thought patterns.
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Introduction to the concept of internal obstacles and their impact on personal growth
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Session 4: Building Confidence and Resilience
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Objective: Enhance self-confidence and resilience using the Self-Esteem Triad.
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Activities:
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Exploration of the Self-Esteem Triad (Emotions, Needs and Boundaries).
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Exercises to boost confidence and recognize personal strengths.
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Techniques to build resilience and cope with setbacks.
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Session 2: Aligning with Core Self
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Objective: Align actions and goals with the core self and personal values.
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Activities:
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Exploration of core values and beliefs through guided exercises.
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Discussion on how these values influence decisions and behaviors.
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Techniques to ensure alignment between actions and core self.
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Session 5: Fostering Motivation
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Objective: Foster intrinsic motivation and self-determination and reduce procrastination.
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Activities:
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Overview of Self-Determination Theory (autonomy, competence, relatedness).
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Activities to enhance feelings of autonomy and competence.
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Discussion on the importance of relatedness and building supportive relationships.
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Session 3: Belief System and Mindset
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Objective: Examine and reshape belief systems and mindset.
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Activities:
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Identification of fixed vs. growth mindset.
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Exercises to challenge and reframe limiting beliefs.
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Strategies to cultivate a positive and growth-oriented mindset.
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Session 6: Integrating and Moving Forward
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Objective: Integrate learnings and create a plan for ongoing growth.
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Activities:
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Review and reflect on progress made during the program.
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Development of a personalized action plan for continued growth.
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Setting long-term goals and identifying resources for ongoing support.
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30 min